Getting old doesn't have to mean deteriorating until death. We are born with the potential to live our best lives, including nourishing our bodies into long-lasting ultimate versions of ourselves.
Love this ❤️
Love this!! I feel like it was written for me - lot’s of valuable take aways. Thank you 🙏🏼
This is so true! Ageing is such a privilege, it makes sense to do so with positivity and excitement for what lays ahead. Another great read Melissa 🥰
Totally agree and I heard the same interview on National Radio. Certainly going to implement some, if not all of these.
Love this ❤️
Love this!! I feel like it was written for me - lot’s of valuable take aways. Thank you 🙏🏼
This is so true! Ageing is such a privilege, it makes sense to do so with positivity and excitement for what lays ahead. Another great read Melissa 🥰
Totally agree and I heard the same interview on National Radio. Certainly going to implement some, if not all of these.